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PED114 Aerobics II

This course provides a continuation of a program of cardiovascular fitness involving rhythmic exercise. Emphasis is placed on a wide variety of aerobic activities which include cardiovascular efficiency, strength, and flexibility. Upon completion, students should be able to participate in and design a rhythmic aerobic exercise routine. This course has been approved to satisfy the Comprehensive Articulation Agreement premajor and/or elective course requirement.
Course ID: PED-114
Credits: 1
Class Hours:
Lab Hours: 3
Clinical Hours: