Get the 411 on Food Labels (1.5 Hours)

Make smart food selections. Packaged goods and drinks come with ingredients you can’t even pronounce. They also come with a wealth of information to help you take control of your nutrition and make informed food choices. Understand ingredient list, is it really nutritious, and what does daily value really mean? Find out for yourself in this informational class to get you started on the road to nutritional health!

1/15/20, T, 6:00 p.m.-7:30 p.m.

$25             Instructor: Burkleo

Avery                 828.733.5883

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